[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.perous.cz\/zazrak-jmenem-goji\/#Article","mainEntityOfPage":"https:\/\/www.perous.cz\/zazrak-jmenem-goji\/","headline":"Z\u00e1zrak jm\u00e9nem goji","name":"Z\u00e1zrak jm\u00e9nem goji","description":"Goji nebo tak\u00e9 God\u017ei jsou su\u0161en\u00e9 plody rostlin kustovnice \u010d\u00ednsk\u00e9 nebo kustovnice ciz\u00ed, kter\u00e9 se t\u011b\u0161\u00ed velk\u00e9 oblib\u011b a d\u00edky sv\u00e9mu blahod\u00e1rn\u00e9mu slo\u017een\u00ed se \u0159ad\u00ed na seznam superpotravin. Vyzna\u010duje se \u010dervenou barvou a sladkokyselou chut\u00ed. Lze ji konzumovat ji\u017e jak zm\u00edn\u011bn\u00e9 su\u0161en\u00e9 plody nebo \u010derstvou.Trocha historie Tyto plody se v tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edn\u011b pou\u017e\u00edvaj\u00ed ji\u017e […]","datePublished":"2020-01-10","dateModified":"2020-01-10","author":{"@type":"Person","@id":"https:\/\/www.perous.cz\/author\/#Person","name":"","url":"https:\/\/www.perous.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2d2764a424a89ac38785df784051989f5c5cb264a2405c7e5d24c1907a83f0fb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d2764a424a89ac38785df784051989f5c5cb264a2405c7e5d24c1907a83f0fb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"perous.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.perous.cz\/wp-content\/uploads\/img_a352272_w3065_t1566844121.jpg","url":"https:\/\/www.perous.cz\/wp-content\/uploads\/img_a352272_w3065_t1566844121.jpg","height":0,"width":0},"url":"https:\/\/www.perous.cz\/zazrak-jmenem-goji\/","about":["Produkty"],"wordCount":421,"articleBody":"Goji nebo tak\u00e9 God\u017ei jsou su\u0161en\u00e9 plody rostlin kustovnice \u010d\u00ednsk\u00e9 nebo kustovnice ciz\u00ed, kter\u00e9 se t\u011b\u0161\u00ed velk\u00e9 oblib\u011b a d\u00edky sv\u00e9mu blahod\u00e1rn\u00e9mu slo\u017een\u00ed se \u0159ad\u00ed na seznam superpotravin. Vyzna\u010duje se \u010dervenou barvou a sladkokyselou chut\u00ed. Lze ji konzumovat ji\u017e jak zm\u00edn\u011bn\u00e9 su\u0161en\u00e9 plody nebo \u010derstvou.Trocha historie Tyto plody se v tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edn\u011b pou\u017e\u00edvaj\u00ed ji\u017e tis\u00edce let. Prvn\u00ed zm\u00ednka o nich poch\u00e1z\u00ed z 2. stolet\u00ed p\u0159ed na\u0161im letopo\u010dtem, v knize o l\u00e9\u010div\u00fdch rostlin\u00e1ch, kter\u00e1 ji \u0159ad\u00ed mezi 120 nejz\u00e1kladn\u011bj\u0161\u00edch l\u00e9\u010divek. Podle t\u00e9to medic\u00edny goji pom\u00e1h\u00e1 posilovat energii jin v oblasti jater a ledvin, p\u0159isp\u00edv\u00e1 k vitalit\u011b a dopom\u00e1h\u00e1 k dlouhov\u011bkosti.Vliv na na\u0161e zdrav\u00ed Kustovnice obsahuje 18 druh\u016f aminokyselin, co\u017e je mnohem v\u00edce ne\u017e v jak\u00e9mkoli druhu bobulovit\u00e9ho ovoce, 21 r\u016fzn\u00fdch druh\u016f stopov\u00fdch prvk\u016f nap\u0159. \u017eelezo, m\u011b\u010f, v\u00e1pn\u00edk, zinek, selen, ho\u0159\u010d\u00edk, fosfor a germanium, n\u011bkolikr\u00e1t v\u00edce vitam\u00ednu C ne\u017e citrony nebo pomeran\u010de, kyselinu linolovou, betakaroten, vitam\u00edny B2, B2, B6 a E, 8 polysacharid\u016f a 6 monosacharid\u016f. Teoretickou \u010d\u00e1st m\u00e1me za sebou, tak\u017ee p\u0159ejdeme k t\u00e9 jasn\u011bj\u0161\u00ed, kterou je praxe. V\u00fdzkumy potvrdily, \u017ee toto ovoce dok\u00e1\u017ee zpomalovat proces st\u00e1rnut\u00ed bun\u011bk, a tak i na\u0161\u00ed k\u016f\u017ee. Zavin\u011bn\u00edm ji\u017e zm\u00edn\u011bn\u00e9ho vitam\u00ednu C posiluje imunitu. Stejn\u011b tak i dal\u0161\u00ed obsa\u017een\u00e9 vitam\u00edny pom\u00e1haj\u00ed posilovat obranyschopnost. Studie tak\u00e9 potvrzuj\u00ed, \u017ee v\u00fdta\u017eek z goji dok\u00e1\u017ee zab\u00edjet n\u00e1dorov\u00e9 bu\u0148ky a sni\u017eovat jejich po\u010det. Vl\u00e1knina zm\u00edr\u0148uje v\u00fdkyvy cukru v krvi, co\u017e napom\u00e1h\u00e1 k spalov\u00e1n\u00ed tuk\u016f a zrychlov\u00e1n\u00ed metabolismu. M\u00e1 p\u0159\u00edzniv\u00fd vliv na kardiovaskul\u00e1rn\u00ed syst\u00e9m, sni\u017euje krevn\u00ed tlak a udr\u017euje jej v norm\u00e1ln\u00edch hranic\u00edch, zklid\u0148uje podr\u00e1\u017ed\u011bn\u00ed o\u010d\u00ed a zlep\u0161uje zrak, kvalitu neht\u016f, posiluje svaly a kosti. A to je nej mal\u00fd \u00faryvek z jejich ozdravn\u00fdch \u00fa\u010dink\u016f. Goji ov\u0161em nem\u00e1 vliv pouze na na\u0161e fyzick\u00e9 zdrav\u00ed ale i na to ment\u00e1ln\u00ed. D\u00edky jej\u00ed konzumaci se budeme c\u00edtit pln\u00ed energie, m\u011bla by se n\u00e1m zlep\u0161it kvalita sp\u00e1nku a pam\u011b\u0165. Tak\u00e9 pom\u00e1h\u00e1 odh\u00e1n\u011bt stres a deprese. Zkr\u00e1tka se d\u00edky jej\u00ed konzumaci budete c\u00edtit celkov\u011b l\u00e9pe.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1zrak jm\u00e9nem goji","item":"https:\/\/www.perous.cz\/zazrak-jmenem-goji\/#breadcrumbitem"}]}]